Coach Tara Garrison
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Tara Garrison is the founder of HIGHER Health + Life Coaching, which includes training, nutrition, mindset and biohacking coaching. She has helped many celebrities, professional athletes, and top executives optimize their health.
She is the author of Short-Term Keto, in which she teaches how to “Do Keto. Not Forever” to optimize metabolism, brain power, athletic performance and physique.
She is the host of the Inside Out Health Podcast, a mom of 4, avid weightlifter, Boston Marathoner and lover of nature.
You can find her daily on Instagram as @coachtaragarrison, where she shares the inner workings of her life, health education and motivation.